Sacred Hips is a movement class led by Amber from BPE Hawaii that guides you through a hip-infused BPE journey because your passion, creativity, and life force energy live in your hipssss, my girl! So let’s move your hips and release what no longer serves to create space for what does.

Ft:
Teacher- Amber, BPE Hawaii
Sophie- BPE Netherlands
Aletha- BPE San Diego

Songs:
prologue- loreena mckennitt
body prayer- kj song
girls just wanna have fun- chromatics
lovely day/ good as hell mashup- pomplamoose
i follow river- marika hackman
big bag bounce- aquite, zuzu silk
smoldering fire- ural thomas and the pain