Fun, playful, BPE. Learn the OG moves of BPE like orgasm legs and sexy crawl! Defiantly a good one to get your foundations!

Needed Me: Rihanna
Woman: Emmit Fenn
Gucci Prada Balenciaga: Hailey Knox
I Know: Big Sean, Jhene Aiko
Around Me: Metro Boomin, Don Toliver
This Ain't Texas: Beyonce

Within everyone women theres a part of her who wanted to be untamed and unbridled. This sequence gives you full permission to be unabashed while taking your time in this slower sequence.

Unravel Me: Sabrina Claudio
The Night We Met: Victor Pizarro, Lord Huron
Fahrenheit: Azee
Woman: Emmit FEnn...

A BPE Class that reminds you to let go and be playful even in your sensual energy. Bring the sass with this one and the playful unapologetic energy while we stand and crawl the floor.

Cayendo (Side A- Acoustic)- Frank Ocean
Good Thing: Benjamin Love
Comeback: JoJo, Tory Lanez, 30 Roc
Ain't Shit...

Slow is the new sexy!!!! Slow sensual movement, lots of circle movements to open your heart and hips ❤️‍🔥

Hold Me Like A Summer: Vancouver Sleep Clinic
Until Morning: James Vickery
Calling My Phone: Lil Tjay, 6LACK
Know My Rights: 6LACK, Lil Baby
One Way: 6LACK, T-Pain
Euphoria: Don Toliver, Kaa...

A sequence that invites you to embrace your power and soften in your feminine energy. Sassy, playful, and rebellious energy

Station: Lapsley
Unsteady: X Ambassadors
Beep Beep: Nicki Minaj
Caribou Lou: Teach N9ne
I Know: Big Sean, Jhene Aiko
Around me: Metro Boomin, Don Toliver
flowers & sex: EM...

Sit back, relax and move your body to this slow, sensual, strip club vibes playlist.

Big Jet Plane: Pop goes ambient, Vancouver sleep clinic
Petals: Bibio
Unravel Me: Sabrina Claudio
Mount Everest: Labrinth
Howl-Chill Miz: Elderbrook, Tourist
Pessimist: Lithe
Forever in My Mind: Lilucfer, Ad...

Join Ella Kociuba as she guides you through a slowwwww, sensual mediative movement that will get your lost in your body and your sensual energy.

Scary name for a powerful flow. Connect to your body and p*ssy through slow, sensual movements that enhance your bodies safety to receive pleasure

Take a moment to breathe- instrumental: Normal the kid
Wicked Game: Abraham Alexander, Mahogany
Session 32: Summer Walker
Is It Me: Lithe
Good Girl:...

This is for my 90's babies who listened to Lil Wayne in middle school, and sang "don't ya wish your girlfriend was hot like me" in your north face puffer jackets at the bus stop. It's giving throw back, it's giving nostalgia, it' giving BPE.

Polaroid: Adam Dodson
After The Beep: Tanerelle
Lollip...

Slow, sexy, twerk. Perfect to do before a date, before doing something creative or to meet yourself in you power.

Water (remix): Tyla & Travis Scott
After The Beep: Tanerelle
Three Feet Away: Vanglowe, Quantum
Bad Bitch Energy: YBS Skola
Where You Been: Shontelle Phoenix
Superhero (hero and vi...