As women, we have been conditioned to only touch our pussy when we need something from her to reach a certain goal, check if we’re bleeding, or sometimes out of frustration and disconnection.

Allow this guided self-touch practice to connect you to your own body and pleasure without a goal in sight. Instead, let it be about connecting to your body for the pure pleasure of it.

Use this practice when you want to feel more grounded, connected, and self-soothed, or when you want to feel more confident, turned on, and empowered in who you are. Make this a daily ritual.

Put on a relaxing song in the background and allow yourself to immerse fully into your own pleasure.

Let me know how it goes!