BPE The Class ❤️‍🔥

BPE The Class ❤️‍🔥

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BPE The Class ❤️‍🔥
  • Touch Me Softly

    Join Ella Kociuba as she guides you through a slowwwww, sensual mediative movement that will get your lost in your body and your sensual energy.

  • Yes Ma'am

    A sequence that invites you to embrace your power and soften in your feminine energy. Sassy, playful, and rebellious energy

    Station: Lapsley
    Unsteady: X Ambassadors
    Beep Beep: Nicki Minaj
    Caribou Lou: Teach N9ne
    I Know: Big Sean, Jhene Aiko
    Around me: Metro Boomin, Don Toliver
    flowers & sex: EM...

  • Sensual Strip Club

    Slow is the new sexy!!!! Slow sensual movement, lots of circle movements to open your heart and hips ❤️‍🔥

    Hold Me Like A Summer: Vancouver Sleep Clinic
    Until Morning: James Vickery
    Calling My Phone: Lil Tjay, 6LACK
    Know My Rights: 6LACK, Lil Baby
    One Way: 6LACK, T-Pain
    Euphoria: Don Toliver, Kaa...

  • 30 min Sensual Embodiment Flow

    The OG BPE guided flow! This is the guided practice that started it all. Use this practice as a daily movement meditation or a way to connect to yourself before a date, girls night out or the perfect way to start your day empowered and turned on 💦

    Take a moment to breathe- instrumental: normal t...

  • FWB

    Fast, playful, booty popin with your best friends! What more could you ask for?

    Choreo: Brittini Burton & Ella Kociuba

    Mama Saturn: Tanerelle
    Feelings: Clay
    Dios Mio: Bizzy Crook
    Best Friends: Saweetie, Doja Cat
    YsL: Y2
    Plain Jane Remix: Asap Ferg, Nicki Minaj
    Princess: Pai Mia
    Chun-Li: Nicki...

  • Love Drop

    Its giving twerkshop bootcamp. You'll leave knowing how to shake your booty on your feet, knees, and belly. Great place to start your twerk journey!

    Hold Me Like A Summer: Vancouver Sleep Clinic
    Shelter: Karnaval Blues
    Love Drop: Equanimouns, hyperlight, kateri

  • Any Butt Stuff

    "ample amount of time to do any butt stuff that you want" This slow Twerkshop is perfect class for beginners leaving you feeling free, liberated and badass while learning different ways to shake dat ass 🍑

    Boys Like You: Tanerelle
    Vanish: Sunderworld
    Redrum: 21 Savage
    Lose Control: Teddy Swims
    F...

  • Pressurelicious

    A BPE Class that reminds you to let go and be playful even in your sensual energy. Bring the sass with this one and the playful unapologetic energy while we stand and crawl the floor.

    Cayendo (Side A- Acoustic)- Frank Ocean
    Good Thing: Benjamin Love
    Comeback: JoJo, Tory Lanez, 30 Roc
    Ain't Shit...

  • Self Seduction

    Sit back, relax and move your body to this slow, sensual, strip club vibes playlist.

    Big Jet Plane: Pop goes ambient, Vancouver sleep clinic
    Petals: Bibio
    Unravel Me: Sabrina Claudio
    Mount Everest: Labrinth
    Howl-Chill Miz: Elderbrook, Tourist
    Pessimist: Lithe
    Forever in My Mind: Lilucfer, Ad...

  • Receiving Monster

    Scary name for a powerful flow. Connect to your body and p*ssy through slow, sensual movements that enhance your bodies safety to receive pleasure

    Take a moment to breathe- instrumental: Normal the kid
    Wicked Game: Abraham Alexander, Mahogany
    Session 32: Summer Walker
    Is It Me: Lithe
    Good Girl:...

  • 10 min Sensual Embodiment

    Perfect when you dont have 20 or 30 mins but want to connect to yourself and your power. You are worthy of 10 mins mama

    Cayendo (Side A- Acoustic): Frank Ocean
    Station: Lapsley
    Boys Like You: Tanerelle

  • F*ck this club up

    When in doubt twerk it out has never rang truer than with this fun BPE class. Grab your girlies or dance in front of the mirror and make sure to look back at it because you'll wanna keep starin bb

    Choero: Ella Anne Kociuba & Brittini Burton

    Painter: Lapsley
    Ride: Damaged
    Agora Hills: Doja Cat...

  • This ain't Texas

    Fun, playful, BPE. Learn the OG moves of BPE like orgasm legs and sexy crawl! Defiantly a good one to get your foundations!

    Needed Me: Rihanna
    Woman: Emmit Fenn
    Gucci Prada Balenciaga: Hailey Knox
    I Know: Big Sean, Jhene Aiko
    Around Me: Metro Boomin, Don Toliver
    This Ain't Texas: Beyonce

  • Millennial who....?

    This is for my 90's babies who listened to Lil Wayne in middle school, and sang "don't ya wish your girlfriend was hot like me" in your north face puffer jackets at the bus stop. It's giving throw back, it's giving nostalgia, it' giving BPE.

    Polaroid: Adam Dodson
    After The Beep: Tanerelle
    Lollip...

  • Flick it Smack it

    Slow, sexy, twerk. Perfect to do before a date, before doing something creative or to meet yourself in you power.

    Water (remix): Tyla & Travis Scott
    After The Beep: Tanerelle
    Three Feet Away: Vanglowe, Quantum
    Bad Bitch Energy: YBS Skola
    Where You Been: Shontelle Phoenix
    Superhero (hero and vi...

  • Get Na$ty

    Within everyone women theres a part of her who wanted to be untamed and unbridled. This sequence gives you full permission to be unabashed while taking your time in this slower sequence.

    Unravel Me: Sabrina Claudio
    The Night We Met: Victor Pizarro, Lord Huron
    Fahrenheit: Azee
    Woman: Emmit FEnn...

  • Sensual Embodiment 20 mins

    Perfect to drop into your body for 20 mins and connect to your power

    Polaroid: Adam Dodson
    After The Beep: Tanerelle
    Control you: Movement
    Daddy: Cera Gibson
    Lose Contorl: Teddy Swimns
    Dhyana: Orenda
    I am Worthy: Coax Marie

  • Let's F*ck around and find out

    The name says it all. It's wild, bold and theres a chance you might go upside down during this one. This class will expand what is possible for you, make sure you have a lot of room to f*ck around for this one!

    Choreo: Brittin Burton & Ella Kociuba

    Slip: Elliot Moss
    Gas Pedal- Remix: Sage the ...